Zumba is a high-energy dance fitness class that blends Latin and international music with easy-to-follow choreography to create a dynamic workout that's both fun and effective. Designed for all fitness levels, Zumba turns exercise into a party, helping participants burn calories, improve cardiovascular health, and boost coordination—all while dancing to upbeat rhythms like salsa, merengue, reggaeton, and more. Whether you're new to dance or a seasoned mover, Zumba offers a feel-good atmosphere that keeps you smiling and sweating from start to finish. The workout is lead by a certified Zumba instructor with 8 years of Zumba teaching experience.